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Category: overweight

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  Drink these magical drinks everyday and lose your weight easily

  Losing weight is not easy for anyone, it requires a lot of sweat in the gym and a strict diet. But not everyone can do this, because there is no time for working out and not everyone can avail the services of a dietitian round the clock. In that case,…

  19th Jun 2023
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  Balanced diet

  A balanced diet is a way of eating that provides your body with all the necessary nutrients it needs to function properly. A balanced diet includes a variety of foods from all the major food groups, in appropriate proportions. Here are the major food groups and the types of foods…

  6th Mar 2023
• diet eating habits Ginger tea green tea health homeremedies overweight

  try these home remedies and reduce your weight quickly

  It is important to note that these remedies may not work for everyone and should be used in conjunction with a healthy diet and exercise regimen for best results. It is also advisable to consult with a healthcare professional before trying any new home remedies.

  4th Mar 2023