all about health not about wealth, as good health can generate better wealth

Losing weight is not easy for anyone, it requires a lot of sweat in the gym and a strict diet. But not everyone can do this, because there is no time for working out and not everyone can avail the services of a dietitian round the clock. In that case, if you drink some superdrinks, you will start losing belly and waist fat within a few days. So let’s know the drinks that can help you lose weight in a flash.

• Apple cider vinegar: It is considered very beneficial for our health, as it contains many nutrients. Also, apple cider vinegar contains acetic acid, which is a fat-burning compound. Insulin can be reduced with the help of this drink. It is also easy to use. You can mix one tablespoon of apple cider vinegar in a glass of water and drink it. By doing this you will not feel hungry for a long time and if you avoid overeating, there will be no problem in controlling the weight.
• Green tea : Green tea is rated as a healthy drink, start drinking it daily if you want to maintain good health. It contains an antioxidant called epigallocatechin gallate, which helps to burn fat and gradually lose weight, remember not to drink more than 2 cups of green tea a day, otherwise it may cause harm.
• Black coffee: It is a popular drink, but you should include black coffee without sugar in your habit, because it has no calories and increases metabolism, which also helps in weight loss. Drinking 3 black coffees a day will help you lose weight.

Disclaimer: The information provided here is based on home remedies and general information. Please consult your dietician for proper advice & treatment.